How to Use CBD Oil for Pain Relief

How To Use CBD Oil For Pain

So you have decided to join the growing trend of people using CBD oil for pain? Now comes the hard part; how do I use CBD for pain? Also, how much CBD should I take for pain relief?

If you feel lost or overwhelmed by the wide selection of CBD products, you’re not alone. 

This is because there are many ways to consume CBD and each method affects what it can be used for, how long before relief, and how often it should be used.

Also, our bodies react differently to CBD, meaning, there is no one-size-fits-all recommendation when it comes to the best CBD consumption method as well as the ideal dosage.

In this article, we will guide you on how to use CBD for different forms of pain. We will also touch on the various factors affecting CBD dosage. You will also get a list of some of the best CBD oil products to try for pain in 2020.

But before then,

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Does CBD Work for Pain?

The use of cannabis to treat pain dates as far back as 2900 B.C.

More recently, studies have revealed the specific compounds in the cannabis plant responsible for its pain-relieving properties. These compounds include CBD.

CBD, more specifically, Cannabidiol is a chemical compound found in the cannabis plant. Unlike tetrahydrocannabinol (another chemical compound in the cannabis plant), CBD has no mind-altering effect.

This makes it an ideal choice for anyone who wants to benefit from cannabis without getting high.

Mature man at work and pain free. How to use cbd oil for back pain. How much cbd oil for back pain?

How CBD May Work for Pain

CBD’s ability to help with pain has to do with how it interacts with the endocannabinoid system (ECS), which is a cell-signaling system found in all mammals, including humans.

This system maintains homeostasis in the body, which involves regulating the body’s internal environment. This means that when you’re over-stressed for instance, the ECS regulates the amount of cortisol (the stress hormone) produced. 

The same case applies to the pain and flight hormones.

In other words, the ECS helps ensure that there’s just enough of each of these hormones for optimal body operation.

CBD is thought to enhance the working of this system by interacting with the endocannabinoid receptors (found in your brain and the immune system)

Think of these receptors as tiny proteins attached to your body cells and responsible for receiving chemical signals from different stimuli and prompting your cells to respond.

It’s this response that creates pain-relieving effects.

In studies, CBD has also been seen to help reduce glutamate levels in the spinal cord and the brain of mice. High glutamate levels are often associated with increased sensations and transmission of pain.

In a 2004 study, CBD may have helped relieve pain in rats by impacting TRPV1 receptors, which controls body processes such as temperature, awareness of pain, and inflammation.

Based on a 2018 review, CBD may be helpful in general pain relief without causing adverse side effects.

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How to Use CBD Oil for Pain

How to use CBD oil for pain will depend on your personal preference, your time frame and more importantly, the type of pain you want to relief.

Using CBD for General Body Pain

When using CBD for general body pain, here are some of CBD consumption methods at your disposal;


This involves placing CBD drops under your tongue using a CBD spray or dropper. It’s the fastest-acting method after inhalation. 

CBD gets directly into your bloodstream via the vast capillary network under your tongue. However, some people dislike the taste of raw CBD in their mouth.

Adult female dosing CBD oil for pain relief.


If you’re patient enough, edibles may be an ideal option since it allows you to experiment, adding CBD into different drinks and foods. 

You might have to wait for up to an hour before experiencing any effect since edibles have to go through the digestive system before CBD is made available into the bloodstream

Edibles also have the lowest bioavailability due to the first-pass effect.

CBD edibles for relief from inflammation and pain.


This is the fastest-acting method. When inhaled, CBD gets directly into the bloodstream via the lungs.

If you decide to vape CBD, ensure you go for high-quality vape devices from licensed dealers since, in the recent past, vaping has been associated with deadly lung disease known as EVALI.

man blowing a vape cloud. cbd oil for joint pain.

How to Use CBD for Joint Pain

All the above methods describe how to use CBD oil for whole-body pain relief, but what if you need more direct and targeted aid such as joint and back pain?

Joint pain affects millions across the world. It’s often associated with inflammatory and musculoskeletal conditions.

The typical treatments for joint pain consist of weak opioids and nonsteroidal anti-inflammatory drugs (NSAIDs). 

However, most of these drugs have severe side effects, lead to addiction and hence the need for non-pharmacologic treatment options such as stress management, cognitive behavioral therapy, and CBD oil for our case.

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Topical CBD for Joint Pain

Although you can use tinctures, CBD edibles, pills, etc. to manage joint pain, CBD topicals offer more direct and targeted aid as opposed to whole-body relief.

With topicals such as CBD creams and salves, you’re able to target specific body parts such as joints.

Additionally, some CBD topicals such as our S.O.L CBD ANTI-AGING CREAM WITH APPLE STEM CELLS have additional ingredients such as Retinol, Vitamin C, Dead Sea Mud, Collagen, Apple Stems, etc.

These ingredients work together not only to relieve achy joints but also to help keep your skin hydrated, free of wrinkles, fine lines, and any other sign of premature ageing.

Our CBD topicals are also formulated using the most advanced and clinically proven beauty ingredients to help renew and rejuvenate your skin. They can also be used for skin infections such as acne.

cbd anti-aging cream for sale onlline.

How to Apply Topicals for Joint and Back Pain

To benefit from CBD topicals for joint or back pain, carefully wash the affected area and rinse away all traces of cleansers. 

Pat the skin dry and then apply your CBD cream evenly to the affected area. Slowly massage the oil into the skin for desired effects.

Applying CBD cream topical rub for pain.

How Much CBD to Use for Pain

If you’re worried about taking too much CBD, clinical studies show that high doses of CBD (up to 1500mg per day) is well tolerated in humans.

However, you should start with the lowest possible dose than build your way up. 

Factors such as body weight, the severity of the pain as well as CBD concentration, will determine how much CBD you need to take to experience pain relief.

Woman with CBD drops in eye dropper. How long does it take for cbd oil to work for joint pain?

How Long Does it Take for CBD to Work for Joint Pain

How long CBD takes to work for joint pain will mostly depend on the consumption method as well as your body chemistry.

For direct and immediate comfort, topicals such as CBD patches and creams may be your best bet. This is because CBD is applied directly to the affected area where it interacts with endocannabinoid receptors in the dermis layer of the skin.

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What’s the Best CBD Oil for Pain?

If you’re looking for the best CBD oil for pain, check out this S.O.L CBD FREEZE THERAPY PAIN RUB.

Going for $50, this CBD Freeze Pain Rub has a 50mg CBD concentration that will effectively bind to your CB2 receptors melting away muscle and joint aches.

This product uses cryotherapy (cold therapy), allowing CBD to penetrate your skin, offering direct and targeted relief quickly.

Apart from hemp CBD oil which has anti-inflammatory and anti-bacterial properties, our product also has;

  • Sunflower oil- antioxidant and moisturizing benefits.
  • Boswellia Serrata Extract- Anti-pain properties.
  • Arnica Montana Extract- Has anti-inflammatory properties
  • CBD body butter moisturizing topical rub for pain relief.

    Take Away

    There are many ways to use CBD oil for pain, including tinctures, edibles, and inhalation. When looking for targeted relief, e.g., back and joint pain, CBD topicals may be more effective since they are applied directly to the affected area.

    There’s no universally accepted CBD dosage as this will come down to an individual.

    Start with a low dose and increase it gradually.

    Don’t forget to contact us if you have any question regarding how to use CBD oil for any form of pain.